How to Meditate by Lawrence LeShan Ph.D. - PDF free download eBook

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  • Published: Dec 22, 2015
  • Reviews: 746

Brief introduction:

For over twenty-five years, How to Meditate has set the standard for guides to meditation, and now this classic bestseller with over 200,000 copies in print is available on CD for the first timeHow to Meditate offers a sympathetic initiation in...

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Details of How to Meditate

Macmillan Audio
Publication date
Age range
18+ Years
Book language
Normal quality OCR
5.43 (w) x 5.75 (h) x 0.63 (d)
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Some brief overview of this book

For over twenty-five years, How to Meditate has set the standard for guides to meditation, and now this classic bestseller with over 200,000 copies in print is available on CD for the first time

How to Meditate offers a sympathetic initiation in the benefits of meditation and a description of the four distinctly different techniques: the path through the intellect, the path through the emotions, the route of the body, and the path of action.

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A few words about book author

LAWRENCE LESHAN, PH.D., is a practicing psychotherapist and a pioneer in the exploration of meditation. He is the bestselling author of a wide-ranging series of books on science, medicine, and psychology.

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