Meals That Heal Inflammation: Embrace Healthy Living and Eliminate Pain, One Meal at a Time by Julie Daniluk - PDF free download eBook

Book author:

  • Published: Sep 24, 2015
  • Reviews: 263

Brief introduction:

_25E2_2580_259CMaking a healthy shift in diet can be tough. Julie provides the tools you need to make the change and have healing foods taste great._25E2_2580_259D— Dr. John Gray, New York Times best-selling author of Men Are from Mars, Women Are...

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Details of Meals That Heal Inflammation: Embrace Healthy Living and Eliminate Pain, One Meal at a Time

ISBN
9781401940348
Publisher
Hay House, Inc.
Publication date
Age range
18+ Years
Book language
English
Pages
393
Format
PDF, FB2, FB3, TXT
Quality
Extra high quality OCR
Dimensions
7.46 (w) x 8.82 (h) x 1.08 (d)
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Some brief overview of this book

_25E2_2580_259CMaking a healthy shift in diet can be tough. Julie provides the tools you need to make the change and have healing foods taste great._25E2_2580_259D

— Dr. John Gray, New York Times best-selling author of Men Are from Mars, Women Are from Venus

_25E2_2580_259CThis book is indispensable for anyone wanting to get to the root of illness. Extremel0C56456474

— Zoltan P. Rona, M.D., M.Sc., author of Vitamin D: The Sunshine Vitamin

Did you know that virtually every health condition from asthma to irritable bowel syndrome is linked to inflammation? When inflammation gets out of control, the result is pain and discomfort—and it’s a phenomenon that’s on the rise. If you’re one of the millions of people who have been affected by allergies, diabetes, skin disorders, heart disease, arthritis, or any other condition ending in “-itis,” then you know firsthand what havoc inflammation can cause. In Meals That Heal Inflammation, television personality and registered holistic nutritionist Julie Daniluk shows you how to conquer these health conditions with foods that will make you feel fantastic.

This comprehensive book is packed with meals that can assist the body’s healing process—all while treating your taste buds to new and delicious flavors. The recipes, from healing teas to balanced meals and tempting desserts, are simple to make. Whether it’s the savory cranberry quinoa salad or the sumptuous key lime pie, every recipe in this book contains foods that naturally heal inflammation.

Extensively researched and full of reference charts, diagnostic quizzes, food comparison lists, and the latest information about the healing properties of everyday foods, Meals That Heal Inflammation is an essential addition to every kitchen.

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A few words about book author

Julie Daniluk, R.H.N., is a leading nutritionist and the co-host of Healthy Gourmet, a reality cooking show that airs on OWN (the Oprah Winfrey Network) in Canada. Julie has appeared on The Dr. Oz Show, The Right Fit, and The Marilyn Denis Show. For 12 years, she was the cooperative owner and the Chief In-Store Nutritionist for one of Canada’s largest health-food stores, The Big Carrot Natural Food Market. She lives in Toronto.

every health condition from asthma to irritable bowel syndrome is linked to inflammation? When inflammation gets out of control, the result is pain and discomfort—and it’s a phenomenon that’s on the rise. If you’re one of the millions of people who have been affected by allergies, diabetes, skin disorders, heart disease, arthritis, or any other condition ending in “-itis,” then you know firsthand what havoc inflammation can cause. In Meals That Heal Inflammation, television personality and registered holistic nutritionist Julie Daniluk shows you how to conquer these health conditions with foods that will make you feel fantastic.

This comprehensive book is packed with meals that can assist the body’s healing process—all while treating your taste buds to new and delicious flavors. The recipes, from healing teas to balanced meals and tempting desserts, are simple to make. Whether it’s the savory cranberry quinoa salad or the sumptuous key lime pie, every recipe in this book contains foods that naturally heal inflammation.

Extensively researched and full of reference charts, diagnostic quizzes, food comparison lists, and the latest information about the healing properties of everyday foods, Meals That Heal Inflammation is an essential addition to every kitchen.

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