The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer by Deborah Klein - PDF free download eBook

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  • Published: Sep 21, 2015
  • Reviews: 266

Brief introduction:

A total program to improve health and increase longevity—complete with over 150 meal plans, recipes and tipsForget what you can’t eat. The 200 SuperFoods That Will Save Your Life gives you the healthy news about foods you should eat and enjoy,...

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Details of The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer

ISBN
9780071632430
Publisher
McGraw-Hill Education
Publication date
Age range
18+ Years
Book language
ENG
Pages
400
Format
PDF, FB2, FB3, TXT
Quality
Normal quality OCR
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Some brief overview of this book

A total program to improve health and increase longevity—complete with over 150 meal plans, recipes and tips

Forget what you can’t eat. The 200 SuperFoods That Will Save Your Life gives you the healthy news about foods you should eat and enjoy, including sweet, yet healthy indulgences like tomatoes, guacamole, and semisweet chocolate chips. More than just a list of foods, this encyclopedic guide contains recipes, dietary advice and meal plans to get you to your healthiest level ever. Author Deborah Klein provides a comprehensive tour of the world’s healthiest foods, as well as tips for incorporating them into a diet. This is a one-stop resource for information on how to live healthier and longer.

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A few words about book author

Deborah A. Klein, MS, RD has been the top local dietitian/ nutritionist and media nutrition consultant in Los Angeles for fourteen years. Recently, she was named “Young Dietitian of the Year,” by the American Dietetics Association and served as President of the Los Angeles Dietetics Association. She is the worlds first “Livitician,” a term she coined as an alternative to “dietitian,” to emphasize eating without deprivation. Currently, Klein has a private practice conducting individualized nutthor Deborah Klein provides a comprehensive tour of the world’s healthiest foods, as well as tips for incorporating them into a diet. This is a one-stop resource for information on how to live healthier and longer.

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